Xtreme Cardio Craziness!
I don't know - the mad things I agree to do cos of Lacey, my trainer! So today's craziness was called an X-Treme Cardio Challenge and consisted of a 45min cardio drills class at Equinox Greenwich, followed by a 2 mile run outside along the West Side Highway to Equinox 19th Street and a 45 min spinning class!! OWWW!!!! I was actually rather nervous about it (especially the run -ugh!) but in the end it was great fun and I did it!! I'm not sure i'm going to retain full function of my legs tomorrow but I was really pleased that I managed to do it - am back on the road to full fitness!! At least this time it didnt involve getting up at 4.30am to go and jump around on local breakfast telly!!!
I don't know - the mad things I agree to do cos of Lacey, my trainer! So today's craziness was called an X-Treme Cardio Challenge and consisted of a 45min cardio drills class at Equinox Greenwich, followed by a 2 mile run outside along the West Side Highway to Equinox 19th Street and a 45 min spinning class!! OWWW!!!! I was actually rather nervous about it (especially the run -ugh!) but in the end it was great fun and I did it!! I'm not sure i'm going to retain full function of my legs tomorrow but I was really pleased that I managed to do it - am back on the road to full fitness!! At least this time it didnt involve getting up at 4.30am to go and jump around on local breakfast telly!!!
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