Sazz In The City

Just got Inked!! So after years of procrastination, today was (unexpectedly!) finally the day I took the plunge and got my first tattoo! Yes...

New Life Kick-Ass Recipes Here are a couple of my favourite recipes from my time here at New Life Hiking Spa. More can be found on their w...

Blue Ridge Hike Today's hike choice was another advanced one - trailhead was fairly close to the hotel, about a 5min drive away, and fir...

Hiking the Appalachian Trail After a quick restorative phone call to Mum (who assured me that she still did love me!) and a check of the Bl...

Where did that come from? Wow. Just woken up from an incredibly intense and vivid dream where I got fired from my job for no reason whatsoe...

Peg Legs Another chilled out day today (is it only Tuesday? time seems soooo slow out here) - managed this time to get up in time for the 7a...

Just how few calories do you need per day before a Slim Jim starts to look like a tasty and attractive snack option? In case you've eve...

Today's schedule Way too blissed out to write much. Here's what I did today: 8am: breakfast (didnt quite make it out of bed for 7am ...

Cooking with George Bush So I've just figured out who Jimmy le Sage, founder and owner of New Life, reminds me of. It came to me during...

Ohashi, not sushi Got up early for Qigong at 7.30am, but (as i later found out!) I was in the wrong place (doh!), so ended up taking a stre...

ps. Massage was excellent - just the right balance between applying deep pressure and more relaxing stretching. It did get a little painful...

Day 1: Let the chillin' out commence! Ahhh.... What an absolutely perfect day it's been. An ideal blend of being outside, inside, a...

New Life Hiking Spa here I come!! Yey!! Very excited as holiday is here!! After an absolutely crazy week at work (was still working until 12...

Beaches, big branches and bubbles So checked out of hotel fairly early this morning (which, in the end i was quite glad to as it was all a ...